PYSCHOTHERAPY

Deciding to seek help can seem daunting and scary, and it takes courage to take that first step. I’m here to support you on your journey to healing and self-empowerment. 

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Life sometimes can feel overwhelming, and you may find yourself stuck in the same relationships patterns, lacking motivation, feeling lonely or disconnected, experiencing low self-esteem, or simply sensing that something isn’t quite right. These feelings are more common than you think, and you’re not alone in experiencing them. 

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As a qualified psychotherapist, I'm dedicated to helping you navigate these challenges. I provide a safe, empathic, and non-judgemental space where we will explore the thoughts, feelings, and behaviours that may be holding you back. Together, we will recognise and break free from self-defeating patterns. You will have the opportunity to reconnect with your innate worth, and develop effective coping strategies. 

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Through our therapeutic partnership, my aim is to empower you to live a happier, healthier, and more fulfilling life.

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